Youth mental health support online

Versions of Me: youth mental wellbeing strategies stories

Understand your teenager. Strengthen your relationship.
Practical, fiction-led guidance to help parents navigate the challenges of growing up and bridge the communication gap.

Versions of Me & Just Evie
Available now on Amazon in Paperback and Kindle.

Two stories. Two perspectives. One purpose — helping teenagers and the adults around them understand what is going on beneath the surface.

I'M A PARENT

"I want to understand and communicate better with my teenager"

I'M A TEENAGER

"I want to understand myself and what I'm experiencing"

I SUPPORT YOUNG PEOPLE

"I need practical resources for supporting teenagers"

These companion stories explore the pressures teenagers face today — from social media and academic expectations to friendships, identity, self-doubt and finding their place in the world.

What’s inside:
Relatable Stories: Helping teens articulate complex emotions.
Discussion Prompts: Questions to help start conversations that can otherwise be difficult.
Mentor Notes: Practical ideas for supporting young people at home, in school and in the community.

Sometimes understanding begins with finding the words to talk about what's really going on. Whether you are a parent, educator or mentor, these two companion stories provide a starting point for understanding, conversation and support.

Get the books and start the conversation that matters.

Books on Amazon

For Parents

A teenager and parent discuss youth mental wellbeing strategies while reading Versions of Me.

Supporting your teen through their mental wellbeing journey can feel overwhelming, but you do not have to do it alone.

These stories act as a gentle bridge, helping you spark those vital, heartfelt conversations that are often the hardest to start. By sharing these relatable journeys, you create a supportive space for your teen to open up and feel truly understood.

We invite you to discover how these books and resources can strengthen your connection today.

For Teens

Behind the perfect filters and curated smiles, sixteen-year-old Evie is struggling. Between the pressure of social media, changing friendships, and the weight of adult expectations, the noise of her world has become too loud to ignore.

Just Evie offers a raw, honest look at modern adolescence, serving as a vital bridge for families to reconnect.

It provides the language teens need to be heard and the tools parents need to truly listen.

Download a sample chapter .

Finding Strength, Identity, and Resilience in a Loud World
Growing up can feel loud, confusing, and lonely—and most books either tell a story or offer advice, rarely both. Versions of Me does both. Through ten honest, relatable stories following a teenager named Alex, this collection opens up the real inner struggles young people face today: identity, self-talk, friendship, family pressure, social media, and setbacks. Each story is paired with discussion questions and followed by a practical appendix of mental health tools, making this as much a resource to use as a book to read.

Download a sample chapter

Reader Acclaim
“A wonderful guide for helping teens trust their values. Versions of Me fosters emotional depth and genuine personal growth.”
“An essential tool for parents and teachers. These stories teach youth that self-worth isn't about fitting in, but about having the courage to be oneself.”